Are we a match for your needs?

Therapeutic Approach

My approach is empathetic, personalized, and results-oriented. I prioritize understanding the unique challenges and goals of each client, whether individuals, couples, or families. Your sessions are guided by the specific changes you seek in your relationships and life. With a blend of evidence-based practices and deep relational insights, I offer feedback, insights, and practical steps to navigate and overcome emotional obstacles, fostering resilience, deeper connections, and a balanced well-being.

Getting Started

1

What are you looking to achieve?

Let’s start with a complimentary 10-minute phone consultation. This initial conversation is a chance for us to ask a few targeted questions, allowing us to better understand what you’re seeking from therapy and how we can align with your aspirations and objectives.

2

Initial Consultation

Should you feel comfortable and see potential in our initial dialogue, we’ll proceed to schedule a more detailed intake session. Here, we delve further into the issues at hand and begin mapping out possible pathways for your growth and healing, ensuring we’re in step with your journey every step of the way.

3

Tailored Recommendations

Following our intake session, I’ll offer personalized recommendations for our potential work together, crafting a schedule that respects your time and lifestyle. In the event our paths seem to diverge, rest assured, I’m here to help guide you to a therapist who may better suit your needs and preferences.